Almost every person who has pain in the muscles of the back. It occurs in the elderly and young people. Her look may be a benign phenomenon or, which indicates that the person, that develops into serious disease. Regardless of the reasons, why he appeared, the man should be mandatory to see a doctor. Timely access to a specialist will help relieve pain and stop further spread of the disease.
Why sore muscles back
Spin — a large part of the human body. Covers almost all the internal organs, muscles, joints and bones. And pain, should alert the person. Often the discomfort caused by the infection and inflammation, strain, excessive exercise. All these factors lead to the fact that the muscles in this area are expanded or reduced, the structure of the spine changes.
Pain in the back, describing the very difficult. Their appearance is connected with the acceptance to the muscles of lactic acid. Because of the edema, the pain of different intensity.
Doctors say that muscles, pain in the back are divided into several types:
- weak
- sharp
- severe pain.
Acute pain is a normal consequence of the development of the inflammatory process, infectious diseases or diseases of the internal organs.
Patients divided into several groups pain. Pain syndrome, in their opinion, is:
- regularly;
- permanent;
- sam.
Causes of pain in the muscles of the back:
The development of diseases of the muscles: scoliosis, osteochondrosis, arthrosis, rheumatism. All leads to the fact that muscles get tired and it causes the person discomfort. Due to the disease the discomfort appears to be trapezoidal and elongated muscles.
The development of diseases of the internal organs. For example, the pathology in the area of genitourinary and cardiovascular systems, respiratory organs, stomach and liver in the shoulder blade, upper back and chest.
The spread of the inflammatory process. Frequent disease that affects the muscles of the back is myositis. It starts with the penetration of infection in the organism, destroying the connective and muscle tissue. Because of this persons who appear purulent tumors. Myositis often occurs due to the fact that the man was sweating and out of draught. It often manifests as a complication of chronic diseases, localized in the respiratory tract and the lungs. In addition, it appears in the injuries and bruises, rheumatism, intestinal worms, diseases of the Central nervous system, of bad heredity. In the initial stages of inflammation can go on your own. However, if in the later stages is not treated, the person can intensify the pain greatly increases the fever, infection, move to other region, there will be muscle atrophy. If a person does not arise unpleasant sensations in the muscles, but their locomotor activity is impaired.
Mechanical damage and various injuries in the muscles. These usually occur in athletes after heavy physical work. Due to excessive physical activity, often such people there are gaps, tears, appears inflamed trapezius muscle spasms and pain across the back.
Overexertion of the body and a sedentary lifestyle. In this case, the pain a person can receive when he was at rest and produces some of the measures. At risk include office workers. They are always in an uncomfortable position. As a result, they often have pain in the muscles at work.
Often sore muscles after exercise in subjects engaged in active sports. This includes citizens, often traveling on ships and people traveling with tents and backpacks. This is because the back muscles in such loads too many resources, causing mechanical injury, the pain is in the muscles. Mechanical injuries often occur in children. This is because their bones are particularly mobility and unable to assess his physical strength. Because of this, parents need to monitor their children, to exclude rupture of the ligaments.
The presence of congenital anomalies. For example, the syndrome of short legs in humans, deformed spine, and diseases of the gut. Painful sensations are unpleasant, and appear occasionally, but due to the fact that pathology is developing rapidly, the pain of the person are enhanced.
Massage or therapeutic exercises. Often patients have reported that pain in the muscles appear after the procedure. This can occur due to the fact that it is wrong. For example, a person who is appointed as a relaxing Spa treatment, and it is supportive or point of impact. Unpleasant sensations, which can be derived from the fact that during the procedure caused excessive muscle tension. Pain can occur when a person who has the procedure was contraindicated, and it did, or did not know what to do. Pain often occurs when a person development of chronic diseases. If it is a finished process, after 1-2 hours can have pain in the back. The presence of low-skilled employees may result in the onset of pain. Don't forget, that if massage is done properly, the pain when it occurs.
Other reasons that causes pain in the muscles, is the development of specific anatomical features. For example, scoliosis leads to symmetry breaking of the spine, flat feet, reduce the lower limb the development of congenital asymmetry of the pelvis.
What to do if you have sore muscles back
With the development of the disease the patient is experiencing pain in the muscles of the back, but the following pathology:
- disturbed posture;
- reduced mobility of the joints and spine. For example, one cannot fully straighten my back or on the side of the head;
- reduces the overall sensitivity of the skin.
Doctors say that hurt the back muscles and spine development in the human body of serious illness. Most often, the development of osteoarthritis. It suffers approximately 85% of the population.
Lower back pain strikes:
- of the bobbin;
- the intervertebral discs;
- the spinal cord;
- the trunk and roots of the spinal nerves;
- the veins and arteries;
- capillaries, ligaments, and muscles.
In addition, osteochondrosis develops in the background:
- spondylitis;
- ankylosing spondylitis;
- arthritis;
- osteoarthritis;
- scoliosis.
The risk of osteoarthritis caused by degenerative damage to and destruction of bone tissue, intervertebral discs and articular cartilage.
The reasons for the development of osteoarthritis of the following:
- heredity;
- eating the wrong foods;
- weight;
- the injury, which may in the future lead to the development of serious diseases.
- roots, soft tissue and muscles, blood vessels;
- a sedentary lifestyle;
- excessive strain of the organism the physical work;
- frequent stress.
Pain occurs on the left and the right bottom part of the blades indicates the development of a hernia and nonalgia. Many patients resigned to become weak, dull, recurrent pain in the back, and to believe that it is normal. But this is wrong. It is important to consult with a specialist and determine the cause of the pain.
Most often the pain in the back area appear in a clearly marked location. This can be:
- Pain in the trapezius muscle. This is the most vulnerable, because its fibers are included in the shoulders, and mobility management. Usually hurts the most, and dorsi latissimus workers of art and the dancers, who often it is too much work. In addition to the muscle pain can occur due to emotional problems.
- Pain in the trapezius muscles appear even after the elimination of the cause of the disease and accompanied by a headache. This pain is characterized by the following symptoms: people can't move the head, the pain spread to the shoulder area and cervical spine. They are unpleasant, permanent, and often can not give in the shoulder Section.
- The emergence of unpleasant sensations in the large diamond-shaped muscle in the back. When the pain of a person is not able to actively move the neck and shoulders. Pain in this area can occur due to the fact that people don't properly lift heavy objects. This is due to the offset arrangement of the vanes and development in people stoop.
- If the pain is in the muscles of the back to the left, it tells about the development of osteochondrosis. When you are a person who is often vertigo, visual disturbances, unpleasant feelings in the upper extremities.
- If sore muscles in the back along the spine, it speaks about the development of hernias and scoliosis. Painful sensations arise because of the nerve roots, high pressure and part of the spinal cord change their usual place.
- The occurrence of degenerative cervical disk disease is characterized by pressure in the veins and arteries, the pain occur in attacks. It is burning and throbbing. It is localized in the neck or on the other side of the head. There are symptoms of oxygen starvation: dizzy, nauseous, migraine, appears, drops dramatically vision, reduced sensitivity in the upper limbs and shoulder girdle arises, shortness of breath, decreased activity of the cervical spine. If the person is in adulthood, may suddenly lose consciousness, and if the disease becomes chronic, then there is paresis and paralysis of the upper extremities.
- The emergence of thoracic osteochondrosis is characterized by the emergence of acute pain with lumbago, has been gradually increasing. It is localized in the area between the ribs, the shoulder blades and the upper part of the abdomen. The patient cough, lump in throat, problems that occur during the Commission of the swallowing action. When bending, lifting upper limb — increased pressure and pain and occur in the heart.
- The appearance of lumbar degenerative disc disease is characterized by the formation and pain in the lumbar. Flash with lumbago. Sore muscles in the lumbar region and legs. At the same time gives the back and pelvis. If the vertebrae are linked, you can become smaller or even the abyss. So the patient feels numbness of the skin, paresis and paralysis of the upper extremities. Men have problems with going to the toilet. Women have a disrupted menstrual cycle.
- The occurrence of pain in the back, the muscles on the right shows the development of: degenerative disc disease, sciatica, scoliosis, tuberculosis and injuries of the spine, inflammation of the muscles. If the patient has pain in the back, the muscles on the right side may be a sign that the body develops diseases, which may disturb the structure of the internal organs. It tells about the development of: appendicitis, peritonitis, pyelonephritis, pancreatitis, necrotizing pancreatitis, duodenal ulcers, the formation of kidney stones, cholecystitis, a heart attack, stroke, pneumonia. If discomfort occurs in women, talks about the development of their adnexitis, endometritis, fibroids and cysts.
Disease diagnosis
Muscle pain in the back is dealt with by the surgeon, the neuropathologist, the therapist, performed an accurate diagnosis and prescribe treatment. First, examine the patient and ask about their appeal.
Additional diagnostic techniques that are used for determining in a person, symptoms of the disease, which include:
- X-ray — determines the disease localized in the skeletal system.
- MRI — returns to the affected area muscles.
- Puncture — established parasitic lesions.
- With ECG to assess the heart of the system.
The patient will need to take a blood test and urine. It can be used to determine the development of inflammatory processes in the body.
Treatment
For the treatment of pain in the muscles of the back can be by the following methods. They are all aimed at removing the source of the pain:
- Relieve acute pain in the problem area of the patient gives the creams and gels to anesthetics. In this case, it is the appropriate ointment that contains red peppers. In addition, you can use ointments that contain snake venom.
- From myositis, you need to use nonsteroidal anti-inflammatory drugs. In addition, the doctor may prescribe remedies, which are based on corticosteroids. Remember that these should be used with the expiry of and only in accordance with the treating doctor.
- From a herniated disk uses of muscle relaxants, which are able to quickly remove the muscle spasms.
- From parasites, you can take the drug, treatment.
- From purulent myositis, patient is prescribed antibiotics.
Prevention
In order to prevent back pain, the patient is required to follow the following simple steps:
- That the correct posture while walking and when sitting on the chair. In order to save it you need to stand close to the wall and snuggle up to her nape of the neck and the heels. This position should be aware of and to have in everyday life.
- If you want to stay long, the doctors show, every 10 minutes, to change their position, shifting your weight from one leg to the other.
- In cases when you need to sit a long time you want to relieve muscle fatigue. For this you will need to bend your back, stretch your arms up, forward and take deep breaths. It is further to be on the toes, raise the arms up and have a good stretch for them. Such movements must be carried out several times a day.
- It is recommended to hang a long time at the bar.
- To ensure that the person eats. To avoid fatty foods. It is better to consume foods rich in fibre, vitamins and minerals.
- Dress for the weather and avoid drafts and hypothermia.
- Every day exercise.
- Do not lie too long in bed. A shorter rest will eliminate the likelihood of muscle atrophy.